You found us! Congratulations on starting to prepare for your exam.
The following videos (first prepared for online learning in 2020) will help you to practice at home what you have learned in class.
Remember - all of our materials are designed to be used alongside the official RAD app.
We would ask parents to please supervise all practice. BDA cannot be held responsible for the work you do in your own home.
Warming up
(Please note that this will not be the
warm up choreographed by your teacher.)
Arms and Head
bend and run
Bend and Point
(from 3:20)
transfer of weight
marches
jumps
Springs
(up to 4:15)
hops, jumps and springs
Galops and Skips
Bouncing Ball Dance
And something a bit different...
Cookies are small files stored on your device. They remember activity and collect anonymised data to help improve website performance. Some cookies can be more intrusive, so rejecting them should always be straightforward.
Whether you accept or reject cookies here, we recommend checking your browser settings and turning on “block third‑party cookies” for extra control.
