All videos appropriate to Intermediate Foundation students, designed to be used alongside the official RAD app.
Before you start to learn the sylabus in studio, here is a 'free class' that can be followed at home.
If you are confident you will be able to understand instructions at speed, the final dance through of this warm up starts at 6:38
Plié (from 0:35); Tendu (4:00); Ronds de jambe (6:41); Fondus (11:06); Frappé (12:39); Ronds de jambe en l’air and demi grands grands de jambe en l’air (15:05); Grands battements (19:56)
Exercise for positions of the body, en dedans and en dehors pirouettes (0:27); Adage exercise for rotation, fouetté, and port de bras (2:29); Exercise for balancé and pas de bourrée (5:07)
Strength and flexibilty for your feet- no matter how far you are into your pointework journey
A breakdown on steps vital to know in vocational grades
Analysis of dance, presented in sections with text, directions, and slower speeds
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