Please supervise all practice. BDA cannot be held responsible for the work you do in your own home.
All our materials are designed to be used alongside the official RAD app.
please use these videos alongside the official RAD APP
Some videos are taught using 'mirroring' . This is a technique allowing students to follow along as if they are looking in a mirror. The teacher is cast in the role of the reflection, which enables most students to more clearly understand instructions.
Grade 5 Specific Terms (pdf)
Download10 conditioning exercises from Miss Cole
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