please use these videos alongside the official RAD APP
A word on 'mirroring' .
This is a teaching technique allowing students to follow along as if they are looking in a mirror. The teacher is cast in the role of the reflection, which enables most students to more clearly understand instructions.
Temporary
Grade 4: Grand Allegro
Grade 4 specific terms (pdf)
Download10 conditioning exercises from Miss Cole
Some students may enjoy following this video provided by English National Ballet.
Cookies are small files stored on your device. They remember activity and collect anonymised data to help improve website performance. Some cookies can be more intrusive, so rejecting them should always be straightforward.
Whether you accept or reject cookies here, we recommend checking your browser settings and turning on “block third‑party cookies” for extra control.
